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Building Resilience Through Times of Stress
Audience : Foster Care
Single session
Brief overview
This workshop explores the complexities of trauma and toxic stress and teaches simple well-being strategies which foster carers can embed into their everyday routine to holistically promote well-being for everyone within their household; positively addressing stress factors. Focusing on the science behind resilience; it reinforces the key role secure attachments play in promoting resilience and how to promote these, and, within this, the importance of self-care for foster carers.Learning outcomes
- To define trauma and toxic stress.
- To explore the key ways of building resilience considering the role of secure attachment within this.
- To promote attachment based wellbeing strategies.
- To provide an opportunity for carers to consider which strategies will most benefit them.
- To remind carers of the importance of self-care and self-compassion, and, of role modelling these skills.
If you have any queries regarding the content of the course, or are unable to access the zoom link please e-mail: [email protected]
For queries relating to booking a course or accessing your Education People account please contact: [email protected]
Prices
Dates
- Session - 10/07/2025 10:00 - 12:30
Event type
OnlineAddress
Online
Delivered by
- External Presenter